WOW! What an amazing weekend we had of last in Arundel, retreating with our lovely 16 guests, in the gorgeous and misty West Sussex countryside. We’re sure the pictures speak for themselves but it was a truly nourishing and relaxing weekend with great food, craft and Pilates.  We super excited to be going back here in May for maybe a little bit of a warmer affair! Booking is now open so do contact us if you’d like to come along and retreat with us…but for now we’ll leave you with some kind and wise words from this year’s guests.

“I think it was half way through Saturday when I realised just how relaxed I felt.  A feeling I haven’t had in a long time.  I was almost giggly with it on Saturday evening thinking that we had a whole day to go. I came away Monday morning, relaxed, energised and calm. I’m still managing to hold on to that calm. Even after a rushed double school run, delayed train and cancelled trains, work crap and screaming kids – it’s magic!  Blimey, I even got up this morning and did the 100s first thing.”

“Soothing, relaxing and a real step away from the ‘day to day’. Tune Out offers a simple, stylish check-out from a busy routine and really does give you the physical and mental space to get back to the best version of yourself – I wouldn’t be without a Tune Out weekend at the start of each year. I am fortunate enough in my work to travel and enjoy massages in some very well-known hotels and spas. That said I consider Lisa to be one of the most in-tune and skilled massage practitioners I have had the pleasure of being treated by. She is inherently sensitive to your needs and it is inevitable that I leave feeling better, lighter, more relaxed, and – always – with a stash of her cards for friends and clients.”

“I felt completely refreshed and in a much better place ‘mentally’. I have been much more patient since the weekend with my children!”

“The retreat successfully made two extremely neurotic people unravel to such a stage that true relaxation (and de-stressing) was achieved. The level of relaxation was such that the level of discomfort normally experienced on a daily basis from irritable bowel syndrome, or chronic intractable pain was actually reduced (which was a shock to both of us who believed that this discomfort was an inevitable side-effect that cannot be soothed/cured).”