Katherine Pentecost – Katherine is a big believer in down to earth Pilates, hoping you’ll come to class because you want to and not because you feel you ‘should’. It’s got to leave you feeling good and focusing on what your body can do rather than what it can’t! She also bakes a mean tea loaf! In between running Tune Out Retreats and lots of other exciting stuff, Katherine can be found teaching mostly at Body Control Pilates in central London.
Laura Hogg – Lovely, limber Laura is our resident ex-gymnast and a new mum to little Alyth (Tune Out’s lucky mascot). A playful approach to classes where you’ll find creative sequencing and maybe a new way to move around!!! Can be found running around Epping Forest most Sundays! Laura takes care of the social side of TuneOut Retreats, she can be found teaching at East of Eden studio in Walthamstow E17.
Lucy Anderson – Lucy originally found Pilates through her dance training and is now studying to be an Osteopath, this girl loves to learn and we like to think of her as our movement oracle! She teaches dynamic, flowing classes that will leave you feeling strong and energised. In between studying and becoming a fully qualified Osteopath, Lucy is teaching private sessions and corporate classes.
Lisa de Liema – Lisa is the one with the magic hands! (AKA a massage therapist) and a very welcomed addition to the Tune Out team. She found her calling 3 years ago and trained up to the highest standard the UK offers. She loves contributing to people’s well being and has hands that will sooth and ease the tightest of muscles. More importantly, she creates a moment where you can unwind physically and mentally, switching off whilst you allow yourself to tune out from the bustle…. When she’s not joining us on retreats she works in Stoke Newington, London at Shine Holistic
Mahab Kazmi – Mahab is our resident tuneout massage mistress of ceremonies. She is obsessed with how stress affects the body and has trained both here and abroad in a range of therapies to help her hold a safe loving and lighthearted space where deep process can happen. A massage with her, is a pleasurable and soothing journey back into your body. Let your muscles breathe and mind pause in her experienced and loving hands. When she isn’t joining us on retreats she works in stoke Newington, London at shine holistic.